Exercise and Commitment
Pastor Isaac Oyedepo
“Intercession may bring healing but decisions bring health.” – Pastor Isaac Oyedepo
As we gradually get to the finish line of 2020, I did a review of my health journey for the year and I want to share it with you.
I am sure you are wondering what these dirty and old shoes have to do with my health. It has a lot.
I began taking my health serious in January of 2019 but took it to another level during the pandemic. However, as we stepped into the month of August this year, I became even more committed.
If you have been a keen follower, you remember sometime in August, we had the seven (7) day challenge on Instagram. That was a defining moment for me.
Between the 1st of August till the 15th of December 2020 (about 137 days), I have walked with these shoes a total of 1,495.18 KM.
It’s been a daily commitment alongside my diet that has transformed my life.
Nothing changes until you decide to change.
I challenge you to not only start but to continue whatever you start. You can do it with the Father’s help.
Intercession may bring healing but decisions bring health.
On 15th December 2020, I officially retire these @newbalance shoes. These shoes have served me well and are no longer safe because they are worn out.
“I therefore so RUN, not as uncertainly; so fight I, not as one that beateth the air:
But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.:” – 1 Corinthians 9:26 – 27.
